Spark Your Journey
I support caregivers to overcome burnout and start making themselves a priority. Start your day with a full tank of energy and be the supportive caregiver you want to be!
Find suppport for you, receive a free 30 minute discovery session, to find out what is stopping you from living your best life right now.
I have been a caregiver all of my adult life through my career. I am also my 91 year old grandmother's caregiver as well. I can relate with what struggles you are going through. The exhaustion, the fear, the never enough time all of the things that us caregivers experience. I just ask you to let me hold your hand and walk you through my system to be able to make it easy instead of difficult. I am a certified health and life coach, I have a nutrition certification, I have a human service degree and lots and lots of experience caregiving in all forms. I have been a direct care staff, manager of direct care staff, supervisor in a home setting for caregiving, I am a mother and have been a foster parent. "You have two hands one to help yourself and one to help others." ~Audrey Hepburn